Core of Life

Fit Food Funk - fit food funk events

Welcome to our Fit, Food and Funk health and wellbeing events. Where we make being fit and healthy fun again! 

We design events that include a little fitness, nourishing foods and lots of fun, so you leave feeling revitalised and re-energised, and ready to take on any situation that comes you way! 

We're creating a community where individuals can feel safe to take steps towards living healthy, happy and well lifestyles.
We currently run events in the London area, with plans to run retreats in the UK and abroad. So stay in touch to be one of the first to find out when. 

Our next event is Sunday 30 July, in Banstead. Secure your place here

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Fit is for Fitness! We look for creative ways to make keeping fit and healthy, fun. From bootcamps in the park, to restorative sessions in a relaxing space, we show you how to move and use your body in a healthy way, to make fitness a lifestyle choice rather than a chore.

Breakfast setting - Unsplash - brooke-lark-250695.jpg


Food is all about nourishing you from the inside out. At our events we introduce you to 'meat-free' eating, where plants take centre stage. Designed to ensure you supply your body with all it needs to remain healthy and well, and cultivate a youthful body from the inside out. 

Marshall Speaker - Unsplash - pao-edu-103398.jpg


Funk is more than just music! It's about that feel-good vibe you get when you surround yourself with the right people, combined with a little funk to feed your soul! A safe space where you can feel free to share as much or as little as you want and feel supported to be the best version of yourself.